Membership

ForgeAI Membership

One membership with a 14-day free trial. Strength, nutrition, and recovery coaching in one plan.

Same progress as a monthly online coach—without the markup.

Full programmes, session logging, and adaptation—not a chat wrapper. Programmes are AI-assisted and labeled clearly in the app.

How your plan is built

Step 1
Planner first

Multi-week structure, today’s session, and logging so progress stays visible—not a one-off workout paste.
Step 2
Evidence, then AI

Hypertrophy and progression rules set the guardrails; AI personalizes sets, swaps, and phases from your intake.
Step 3
Adapts as you train

Log sessions, chat with coaches, and adjust volume or exercises when life or equipment changes.
Step 4
Honest scope

AI-assisted coaching software—not injury rehab, not a 1:1 human PT substitute. See a clinician for medical care.